Suitable for: Beginners, improvers or those are returning to their practice and wis to spend more time on perfecting their alignment.

Effects: Builds strength, improves flexibility and balance while uplifting and relaxing.

📍 Na Piarsaigh GAA Club V94K6CA
📅 Every Thursday, starting November 7th
⌚ 18:30 - 19:30
💶 €14 per session

Please bring you own yoga mat and blanket.

To book please call, text or email Gillian:
Gillian Liston
087 9815417
Gliston450@gmail.com

Revolut and cash accepted.